Marcos Interviews Niko Live on YourBS

It was a great pleasure to interview Niko Sofianos of FITHOP!

http://www.fithop.com

We discussed the anatomy of FITHOP – a Functional Integrative Training and Health Optimizing Program that is designed to teach you how to become consciously aware of your body and tune into your soul in order to create art out every movement and exercise.

FITHOP is the fusion of fitness, music and spirituality.  It is more than just a fitness program – it is lifestyle philosophy based on 7 key elements to achieve optimal performance and sound health.

Niko spoke in great detail about his philosophies, beliefs, and his approach to fusing fitness and music to create a program that will help you reach your maximum potential.

This is an EXCLUSIVE INTERVIEW that you can learn so much from!  WATCH THE INTERVIEWS BELOW!

Tune in!

Part 1: WHAT IS FITHOP?

Part 2: WHAT IS A.D.D.?

 

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It wasn't long before Marcos enrolled himself into a life coaching program that made him a certified Personal Empowerment Life Coach. With dreams of traveling the world as a motivational speaker, Marcos grabbed a firm hold of his dreams and decided to take action. The combination of his two passions, music and expressive guidance, led him to create a joint venture with a fellow mastermind called Niko Sofianos. Together they formed a group of artists called A.D.D. (Alternate Drive & Destiny), an array of musical talent that each share the common negative stigma known as Attention Deficit Disorder. Rather than accept that ADD is a negative deficiency, they strive to exemplify that ADD has a higher understanding of brain activity that has simply been misunderstood.  Together they strive to empower individuals with the newly discovered scientific research that proves ADD is a form of creative genius that is integrating with human consciousness and is forcing us to look at the world and each other in a whole new way. 

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Posted in blogs, conversations, motivation, music, self help, self-discipline, stories

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