Say No

Say no to the judgement
No to the greed
Say no to the nicotine
No to the weed
Say no to the chemicals in between
No to the thoughts of becoming a fiend
Say no to the people denying my dreams
No to the wrong way of making cream

Say no to exhaustion
No to the fears
Say no to the people who think I am weird
No to the drinking and driving for real
Say no to the people who push me to kneel
No to the hatred
No I don’t steal
No you can’t touch me
I’m not even real

I’m just a vessel
Provided by god
An inner power
Provides what I want
I’m connected
In tune
books just fall on my lap
From numbers to Angels
I’m confident and able
I’m stable
I got the hand that rocks the cradle
A fable
That rocks the mic like whoa
I’m the type to send a message out
Come to a show.


It wasn't long before Marcos enrolled himself into a life coaching program that made him a certified Personal Empowerment Life Coach. With dreams of traveling the world as a motivational speaker, Marcos grabbed a firm hold of his dreams and decided to take action. The combination of his two passions, music and expressive guidance, led him to create a joint venture with a fellow mastermind called Niko Sofianos. Together they formed a group of artists called A.D.D. (Alternate Drive & Destiny), an array of musical talent that each share the common negative stigma known as Attention Deficit Disorder. Rather than accept that ADD is a negative deficiency, they strive to exemplify that ADD has a higher understanding of brain activity that has simply been misunderstood.  Together they strive to empower individuals with the newly discovered scientific research that proves ADD is a form of creative genius that is integrating with human consciousness and is forcing us to look at the world and each other in a whole new way. 

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Posted in blogs, grounded, motivation, music, self help, self-discipline

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